Welcome to BrightonYourHealth

Welcome, Bienvenue, Benvenuto to BrightonYourHealth

BrightonYourHealth is a health, wellness and food blog based in France, written by me, Mary Brighton, an American dietitian nutritionist, who lives in France and travels (and eats as often as she can) in Italy (just next door!).

I hope you will find some valuable articles on good health, healthy recipes, wellness and weight loss tips. Don’t hesitate to contact me with any questions. I greatly appreciate your support! If you like what you see, please share the articles with friends and family and subscribe to our newsletter for up-to-date trustworthy health information and articles on France, Italy and America’s Jersey Shore.


Updated news! BrightonYourHealth received certification from HON (Health on Net) Foundation as a trustworthy source of health information on the internet.

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.


Now let’s get started by checking out the latest blog posts below.


Visit Blog

Latest Blog Posts

Twitter Profile


Mary Brighton MS RD (BrightonHealth)

RD certified France,USA,UK. Italophile. Writes @ http://t.co/K6duDmEqaC, bringing American/French/Italian health and food tips to your plate.

370 friends


4359 tweets

Tweeting since January 6, 2010


  • Sonya What a cool way to choose a new recipe! Looks del
  • TheLadyinRed I love this idea! Small bites is my favorite way
  • Atlas Mens Health This is really interesting and makes sense. My wif
  • Sonya Oh my - this all looks delicious! Whatever party
  • Bala I think an apéritif dinatoire is a very nice way

Powered by WordPress. Designed by Woo Themes