Welcome, Bienvenue, Benvenuto to BrightonYourHealth
BrightonYourHealth is a health, wellness and food blog based in France, written by Mary Brighton, an American dietitian nutritionist, who lives in France and travels (and eats as often as she can) in Italy.
I hope you will find some valuable articles on good health, healthy recipes, wellness and weight loss tips. Don’t hesitate to contact her with any questions. If you like what you see, please share the articles with friends and family and subscribe to our newsletter for up-to-date trustworthy health information and articles on France, Italy and America’s Jersey Shore.
BrightonYourHealth is certified with HON (Health on Net) Foundation as a trustworthy source of health information on the internet.
Now let’s get started by checking out the latest blog posts below.