Welcome to BrightonYourHealth

Welcome, Bienvenue, Benvenuto to BrightonYourHealth

BrightonYourHealth is a health, wellness and food blog based in France, written by Mary Brighton, an American dietitian nutritionist, who lives in France and travels (and eats as often as she can) in Italy.

I hope you will find some valuable articles on good health, healthy recipes, wellness and weight loss tips. Don’t hesitate to contact her with any questions. If you like what you see, please share the articles with friends and family and subscribe to our newsletter for up-to-date trustworthy health information and articles on France, Italy and America’s Jersey Shore.


BrightonYourHealth is certified with HON (Health on Net) Foundation as a trustworthy source of health information on the internet.

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.


Now let’s get started by checking out the latest blog posts below.


Visit Blog

Latest Blog Articles

Twitter Profile


Mary Brighton MS RD (BrightonHealth)

RD certified France,USA,UK. Italophile. Writes @ http://t.co/K6duDmEqaC, bringing American/French/Italian health and food tips to your plate.

376 friends


4677 tweets

Tweeting since January 6, 2010


  • mbrighton Merci !!! Thank you. Very happy the article helped
  • Isabella Alves That's really the reality .. I have a hard ti
  • miraculously Thanks for finally talking about >Teen Nutritio
  • mbrighton Grazie Le! I am visiting the north of italy (a fri
  • Lety Great recipe, thank you Mary!! And the dark one

Powered by WordPress. Designed by Woo Themes