Welcome to BrightonYourHealth

Welcome, Bienvenue, Benvenuto to BrightonYourHealth

BrightonYourHealth is a health, wellness and food blog based in France, written by me, Mary Brighton, an American dietitian nutritionist, who lives in France and travels (and eats as often as she can) in Italy (just next door!).

I hope you will find some valuable articles on good health, healthy recipes, wellness and weight loss tips. Don’t hesitate to contact me with any questions. I greatly appreciate your support! If you like what you see, please share the articles with friends and family and subscribe to our newsletter for up-to-date trustworthy health information and articles on France, Italy and America’s Jersey Shore.


Updated news! BrightonYourHealth received certification from HON (Health on Net) Foundation as a trustworthy source of health information on the internet.

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
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Mary Brighton MS RD (BrightonHealth)

RD certified France,USA,UK. Italophile. Writes @ http://t.co/K6duDmEqaC, bringing American/French/Italian health and food tips to your plate.

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Tweeting since January 6, 2010


  • Sonya I love to learn something new - hadn't heard
  • Bala Mary, It's a pleasure to participate in yo
  • mbrighton Hi Bala! Been thinking of you. How is the little o
  • Bala Mary, This dish looks delicious! I've n
  • caralluma fimbriata Furthermore, the active component referred to as P

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