Welcome to BrightonYourHealth

Welcome, Bienvenue, Benvenuto to BrightonYourHealth

BrightonYourHealth is a health, wellness and food blog based in France, written by Mary Brighton, an American dietitian nutritionist, who lives in France and travels (and eats as often as she can) in Italy.

I hope you will find some valuable articles on good health, healthy recipes, wellness and weight loss tips. Don’t hesitate to contact her with any questions. If you like what you see, please share the articles with friends and family and subscribe to our newsletter for up-to-date trustworthy health information and articles on France, Italy and America’s Jersey Shore.

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Mary Brighton MS RD (BrightonHealth)

RD certified France,USA,UK. Italophile. Writes @, bringing American/French/Italian health and food tips to your plate.

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Tweeting since January 6, 2010


  • mbrighton Marie, apologies for the delay in responding. THAN
  • mbrighton Andrea, that is an excellent question...I too have
  • mbrighton Thanks Deanna, happy early Thanksgiving - I am sur
  • mbrighton Thanks very much Rachel @thehealthybalance. Have a
  • Rachel @ Delicious Balance This sounds great! I was just in Provence and am y

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