Anyone else scared thinking of the costs of reforming the American health care system? However personal health care reform doesn’t need to cost even a penny! If we each do our own part, saving ourselves that one less trip to the doctor, we could actually decrease that tax bill for health care reform. If we can become more environmentally conscious, why not become more health conscious? One less heart attack, one less stroke , one less case of adult onset diabetes. One less person and family affected by devastating health issues. Let’s think globally, but in terms of our health!
It doesn’t have to be expensive! A daily walk, one less cigarette, one more hug, or “I love you” to those you care about. Saving that plate of food for tomorrow when you are not hungry anymore. Drinking more water, a bike ride to the store, using stairs instead of the elevator. Anyone else have any health idea changes that are free? Post them in some comments! YES! , along with being environmentally conscious, let’s also focus on being health conscious!