Eating for good health and healthy living can be gourmet; food appreciation, drinking wine and tasting every bite of eye candy food.
Finishing a meal with a café or dark chocolate sounds very French and helps to eat healthy and live healthy. A great habit to end every meal with style.
Think Global, Act Local is an important trend that becomes more critical in our global world. Supporting and buying from markets is a great way to act local.
French supper is often later and lighter than in other countries. Eating a lighter supper is one way towards healthy eating.