To stay on an exercise program requires motivation. You may be surprised on which fitness apps and gear keep you sticking to a fitness plan and which don’t.
Tag Archives | french way to lose weight
To stick to a regular exercise program you have to stay motivated. Do fitness apps help stay on track or is fitness technology just the latest trend?
While it isn’t the top French way to lose weight, maybe using smartphone weight loss apps might make the difference in losing weight and keeping it off.
What are French and Italian weight Loss methods? Do they have a secret to staying slim? In part three I outline my personal eating plan for you to follow.
Does the French and Italian eating culture keep these two populations slim? I’ve adapted my eating by living in France and these weight loss methods work!
For the first time, I’m sharing weight loss methods learned from living in France. One way to lose weight is having time to do it, just like the French.