French eat for pleasure and good health by eating slowly and enjoying real and regular meals at regular mealtimes.
Tag Archives | healthy eating
Keeping drinks simple during a pleasurable meal is a way to eat for good health and healthy living. Water or wine leaves the palate free to enjoy the food.
Do you believe high protein diets are a fad? Eating a French realistic healthy fat and protein diet is actually a healthy Mediterranean eating plan.
Adopting a daily 3 course meal is a 1+1+1 French way towards slow eating, healthy living and good health.
Starting a special meal with a French aperitif is a great way to enjoy pleasure eating for good health.
The French may drive fast, but when it comes to eating for good health, slower is better. French tips for eating for health and healthy lifestyle.