Finishing a meal with a café or dark chocolate sounds very French and helps to eat healthy and live healthy. A great habit to end every meal with style.
Eating at regular times with regular meals is a great tip from the French for living healthy and eating well.
5 fruits and vegetable intake a day can be adapted to meet your tastes to meet a healthy lifestyle and balanced diet.
A personal blog from a nutritionist living in Europe to help readers live a longer, more productive, healthier lifestyle from birth to elderly.